The study found that older adults with earlier and more consistent daily activity patterns had better heart and lung fitness compared with those with later or more irregular schedules.

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

Oura Ring has announced a raft of upgrades intended to provide better fitness metrics, along with new integrations with Apple Health and more. A key strength of the Oura app is the way it helps ...

Unknown to some there is a Samsung watch that offers simple fitness tracking without an extortionate ... although users say its features are even better. As one recent Amazon shopper said ...

For some, it is habitual, and for others, an instant morning boost.In the United States alone, about 66% of adults consume coffee daily, according to theNational Coffee Association. Beyond its ...

Turn your backyard into a dream playground with this incredible deal on a 10-foot Dome Climber Jungle Gym for Kids ... One shopper said it’s better than a swing set, “This is a present ...

There has been a sharp uptick in the burden of skin cancer, especially in older adults, in the last three decades, according to a study. Besides ageing, researchers at the First Affiliated ...

Now, researchers have discovered a promising alternative to traditional COVID-19 shots, one that may be safer, more effective, and better at stopping the virus where it first enters the body ...

Investigators are combing through the writings of a 25-year-old man believed responsible for an explosion that ripped through a Southern California fertility clinic over the weekend The law is set ...

The rise of fitness supplements seems unstoppable ... you'll be all set for a better workout. This herb has been used in Southeast Asian Medicine for many years and comes from a shrub, “There ...