This study analyzed the associations among physical fitness, cognitive function, and depressive symptoms in a sample of institutionalized older adults. Those with better strength and ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

The new Live Oak Junior High gym has been named in memory of longtime Livingston Parish educator Fred "Mack" London. A dedication ceremony was May 12 honoring London, who died in 2022. London was ...

Now, scientists are asking whether older adults at risk of age-related muscle loss could benefit from the supplement as well. A growing number of studies suggest creatine may augment the benefits ...

One user even says it’s “better than a gym membership” and “an ideal way to get your aerobic conditioning.” It’s a low-impact workout, too, which made it comfortable for reviewers with ...

Older adults are increasingly acquiring HIV, but are underrepresented in prevention and treatment campaigns, which is more focused on youth, according to a study. The study, published in The ...

Uber Technologies Inc. debuted a simpler version of its rideshare app to make it easier for older adults to get around, prompting rival Lyft Inc. to move up the launch announcement of a similar ...

When you wake up terrified from a disturbing nightmare, you might think you're the only adult who has them. After all, aren't adults supposed to outgrow nightmares? While it's true nightmares are ...

To add to the confusion, there is the ongoing debate over which one is better for overall fitness. Let's take a look at the benefits of both cardio and weights, and how they help in achieving a ...

PETALING JAYA: National junior hockey team head coach Norsaiful Zaini has six months to get the youngsters’ fitness level up to par if they want to stand a chance at the Junior World Cup in ...

Studies suggest that for most U.S. adults, the average levels of arsenic in both brown rice and white rice are low enough that you would have to eat excessive amounts to be at risk of developing ...

Over the past few months, the club has built excitement within the local netball community, not only recruiting adult players but ... The Mavericks’ junior squads are set to launch in the ...