I Tried an Aerial Hoop Workout. Get out of your workout comfort zone—six-feet above the ground. By Cheryl Wischhover Published: Apr 3, 2014. Hellin Kay.

In hoop, however, it’s better to flop and fold forward. This trick takes intense core strength, and I wasn’t eager to do the front balance again. Next, Meredith showed us the Mermaid, which ...

Coreil's hoop collection includes one her husband gave her for Christmas in 2019, a Mobi Sphere (rotating globe), a heart-shaped one she brought to the studio for Valentine's Day, a tiny hoop, an ...