Is it rude to leave a workout class early? Fitness instructors weigh in
Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...
Hiveclass, a platform for virtual PE classes for kids, raises $1.5M
When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...
"It's a nice way to start the day" - Yoga teacher shares 10-minute no-equipment mobility routine
"This routine isn’t just for mornings, but it’s a great way to start the day," says Flo in the video. "My goal is to help you feel good, move with ease, and set yourself up for success." Are you ready ...