The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

A new fitness studio—called Serrano Fitness Studio—is opening near downtown New Braunfels at 111 S. Union Ave. The details ...

The Boys and Girls Club of Schenectady is gearing up for its second annual disc golf tournament at Schenectady's Central Park. The event aim ...

The Pentagon increasingly sees the Pacific as its most important theater of operations as tensions brew between the U.S. and ...

Stubborn fat can be frustrating. You may eat right, work out, and still notice areas that just won’t change. It’s a common struggle for many people who want to feel more comfortable in their own skin.

A sit-down with the "Father of Aerobics" and the author of the book "Grow Healthier as You Grow Older" California Department of Education found in violation of Title IX following federal ...

From losing 32 kgs with aerobics to running away from home for acting; Parth Samthaan gets candid about his initial days in the showbiz world Parth Samthaan has been a heartthrob and has a ...

The Cap City Runners, an inclusive running community founded by Don Applyrs and co-founded by Angelo Maddox, Jr., is marking Juneteenth with a unique challenge.

Medical fitness test now available at two Parker locationsDALLAS, June 10, 2025 (GLOBE NEWSWIRE) -- Cooper Wellness Strategies (CWS), a Cooper Aerobics company, announces a partnership with Parker ...

‘You feel good coming in here’: Chuze Fitness opens new amenity-filled gym in Stockton New health club comes with a spa and movie theater, where you can work out, watch a movie and unwind.

My instructor at LA’s Pony Sweat, a self-described “fiercely noncompetitive dance aerobics practice,” told us to “fuck the moves,” and with that exhortation came freedom.