Can Glasgow repeat their heroics of last season as the URC play-offs begin with a visit from a Stormers side thirsty for ...

Professional Fighters League (PFL) Africa is in talks to agree new media rights deals to grow the popularity of mixed martial ...

As seas rise along South Africa’s coastlines, a natural counterforce is at play, drought. New research reveals that parts of the country are slowly lifting ... adds weight to the land," Karegar ...

Researchers from Germany believe drought and resulting water loss due to global warming may be causing parts of South Africa to lift out of the ocean by two ... "Groundwater adds weight to the land," ...

South Africa’s Minister of International Relations and Cooperation Ronald Lamola said Tanzania has lifted trade barriers on the country’s agricultural products following bilateral discussions.

South Africa is slowly lifting out of the water—by up to 2 millimeters per year depending on the region. It had been assumed up to now that this phenomenon was due to mantle flow in Earth's crust.

To convince you it’s time to lift heavy weights, we spoke with strength experts and run coaches to uncover all the reasons runners should do so, how to fit heavy lifting into your training plan ...

Image: Nissan Reported as having received approval for South Africa late last year, Nissan has now officially debuted the Navara Pro-4X Warrior as ... forming part of a lift-kit, ground clearance ...

Weight training would help my muscles and bones withstand the pounding my body got when I ran. Like many runners — and others — I wanted nothing to do with the weight room. It was boring.

Mr Hegseth posted pictures of himself in a sweat-soaked navy t-shirt running and lifting various weights ... Kicked off the day with PT alongside the warriors of 1/10 SFG. "No bureacracy [sic ...

STUTTGART, Germany — Defense Secretary Pete Hegseth started his day here Tuesday lifting weights with Green Berets and ended it by giving special recognition to a U.S. Africa Command team that ...

Kenya’s recent decision to remove the electronic Travel Authorisation (eTA) requirements for African nationals—excluding Somalia and Libya—is a bold and progressive step in fostering ...