The NHL Scouting Combine returned to Buffalo on Saturday, with all 32 teams getting a final opportunity to assess this crop ...

Control and agility are vital for players who want to excel on the pitch. This guide introduces a fundamental juggling technique designed to improve your ability to maintain ball control under ...

Injured Phillies right-hander Aaron Nola will not throw a scheduled live batting session Thursday because of mild soreness on ...

Witness the excitement of a first-time agility training session, where energy meets discipline and every move is a step toward mastery. This is more than just training—it's the beginning of a powerful ...

On this week's edition of Get Fit With Fox, Megan Gilliland takes part in a workout you can recommend for your teenagers this summer.