As we age, the dynamics within our families evolve, and it becomes crucial to navigate the changing dynamics with grace and ...

Basetsana Kumalo's 45th birthday invitation has raised eyebrows, especially after her extravagant 50th celebration last year.

Vitamins and minerals aren't just important for bodily function. They're essential to aging well. As we age, our risk for low vitamin consumption increases, partly because our body no longer ...

A video shared on TikTok by Dr Thambo shows the woman’s car deep inside a bush. She reportedly veered off the road after missing the brake pedal and stepping on the accelerator, landing inside the ...

Pauline Njoroge has caused a stir after sharing her amazing transformation after losing weight. Pauline Njoroge was hailed for losing weight. Photo: Pauline Njoroge. The digital strategist played an ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

Aging is something we all do but understand very little about. Sure, it's easy to list of all the changes that come with age—memory loss, wrinkles, and lean muscle loss. But you may want to know more ...

Walking backward uses up about 40% more calories per minute than forward walking at the same speed. Walking backwards on a treadmill can also benefit your heart and lungs. Backwards walking is more ...

Quinn typically wears his Commanders hat backwards during games, a move that actually shows the kind of head coach that Quinn is. This is Quinn's second go around as a head coach, as he previously ...