To kick off the summer, Erie is reaching temperatures into the 80s and 90s. Here are some ideas that can help you beat the summer heat.

Celebrate Victoria Day with a Canadian-inspired picnic, featuring poutine, butter tarts, seasonal ingredients, games, and eco-friendly practices for a fun and meaningful day outdoors.

Breakfast ideas for vegetarians Greek yogurt along with berries and nuts is very popular nowadays. You can add any of the nuts that you like, walnuts, almonds, cashews, chia seeds, or flax seeds.

Blend banana, mango, and yogurt. Pour into a bowl and top with chia seeds, shredded coconut, kiwi and nuts. It’s a chilled breakfast treat!

How many grams of protein should we include in breakfast? “The amount of protein is still a matter of debate, but the latest studies show that we should aim for between 1.6 and two grams of ...

6 low-calorie, high-protein air fryer breakfast ideas; Trending. Akshaya Tritiya 2025. Akshaya Tritiya 2025 Wishes. Dr. Wareham. Brain Exercises. Baby Girl Names. Low Maintenance Succulents.

Dust off your wicker basket for one of these picnic food ideas that are beginner-friendly and total crowd-pleasers. They’re all easy to transport, even easier to make and, most importantly ...

Here's a list of Renu's high-protein Indian breakfast ideas: ⦿ Sprout cheela with grated paneer – 2 cheelas - 16g protein ⦿ Moong dal idli (4 pcs) – 14g protein ...

These easy low carb breakfast recipes include meal prep options, egg-free breakfasts as well as high-protein options and low carb sweet breakfast ideas.

Since breakfast is important, busy college students can opt for easy and quick breakfast options. Here we share with you some quick and healthy breakfast ideas for busy college students. Welcome User!