Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

A study led by a team of researchers at the University of Kentucky's Martin-Gatton College of Agriculture, Food and ...

Products are independently selected by our editors. We may earn an affiliate commission from links. If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten ...

Among patients with COPD, those receiving 6-week nicotinamide riboside, “a B3-like vitamin,” had significantly decreased lung ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new study B-12 vitamins increase the presence ...

You should also keep vitamins like B complex in mind, as they're crucial for energy production. Maintaining energy metabolism is also key to fighting fatigue and supporting mental health.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Vitamin C is a health superstar. It’s essential for healthy skin, bones, teeth and gums. It supports the immune system, and helps the body absorb iron and heal wounds. It’s a strong ...