A delicious combination of warming spices and black tea is steeped in lightly sweetened hot milk, making a mug of warm chai ...

Almond Milk is the primary liquid that allows the chia seeds to gel. Another plant-based milk like soy milk or oat milk also ...

Oatmeal is another versatile breakfast option loaded with fiber, which keeps your energy levels steady. Fruits like bananas ...

A five-minute vegan mixed berry chia pudding makes for a healthy, quick breakfast option. The dish combines health benefits ...

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

Til Ladoo is an Indian dessert that's made with lightly roasted sesame seeds and jaggery rolled into balls. Ladoos made from ...

This information is taken from the National Institutes of Health (NIH). Chia seeds are rich in omega-3, which boosts metabolism and helps in weight loss.

Combine the peanut butter, cocoa powder, vanilla extract, salt, and maple syrup (if using) in a food container. Doing this ...