A bowl of seasonal fruits topped with chopped nuts like almonds, cashews, and raisins – naturally sweet and energizing. Healthy sweet balls made from puffed amaranth, jaggery, and ghee – a great ...

Meat, cheese, yogurt, and other animal products are famously filled with protein, but the vital nutrient can turn up in plant ...

The holy month of Sawan, dedicated to Lord Shiva, begins on July 11, 2025, and lasts until August 9, 2025. Devotees observe ...

Learn how to incorporate Indian superfoods that can help you achieve higher immunity improve digestion and energy levels Read ...

Rajgira flour (amaranth flour) is an excellent source of protein and fiber. Knead the flour with mashed potato and sendha ...

World Chocolate Day is the perfect excuse to indulge and it’s also a reminder that chocolate can connect cultures comfort ...

Sawan fasting calls for devotion and selective diet including protein-rich foods. These dishes help maintain energy and ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Manufacturers are innovating and introducing a diverse range of gluten-free products, from baked goods to snacks, to cater to a broader consumer base. WILMINGTON, DE, UNITED STATES, July 4, 2025 ...

They crisp up better when the batter isn’t too thick. Serve it with chilled curd or sendha namak peanut chutney. Rajgira ...

Hariyali Teej 2025, falling on Sunday, July 27, is a vibrant monsoon festival celebrated with devotion, fasting, and festive foods. Dedicated to Goddess Parvati and Lord Shiva, it holds special ...

Amaranth is full of fiber, which keeps your digestive system regulated and reduces inflammation, its protein levels help keep you feeling full and it strengthens bones, allowing you to be ...