Higher intakes of diet beverages and/or saccharin are associated with an increased risk of developing diabetes over the long ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Broccoli contains fiber and a nutrient called sulforaphane, which may help keep your blood sugar levels stable.Growing up, ...

For individuals managing diabetes, a dietitian’s top breakfast recommendation is Overnight Chia Oats, a nutrient-packed meal ...

New research presented this week at NUTRITION 2025 found that the MIND diet is particularly beneficial for cognitive health.

The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...