Higher intakes of diet beverages and/or saccharin are associated with an increased risk of developing diabetes over the long ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Eating more nuts, fruits, vegetables, and whole grains may help to reduce your risk of contracting deadly heart disease and ...

Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other ...

National Executive Vice President for Advocacy with the AHA Mark Schoeberl says that sugary drinks, especially soda, are the ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...

According to the American Heart Association, staying active has a host of benefits for your overall health. This includes ...

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

EATING a portion of beans a day could slash your risk of deadly heart attack or stroke, new research shows. Beans – whether ...