Recent studies link Diet Coke and similar drinks to increased risks of heart attack and stroke. Artificial sweeteners like ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Higher intakes of diet beverages and/or saccharin are associated with an increased risk of developing diabetes over the long ...

Even if you have a genetic predisposition to cardiovascular disease that runs in your family, your choices still matter,” Dr.

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

A group of American researchers have discovered that phytosterols, a compound found naturally in a variety of foods can help ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

per day—well above the recommended federal guideline of 2,300 mg and the American Heart Association's goal of 1,500 mg. The bulk of Americans' daily sodium doesn't come from the saltshaker ...

In late 2024, the American Heart Association (AHA ... A Mediterranean-style diet -- rich in lean proteins, fruits, vegetables and whole grains -- is recommended for lowering stroke risk.

According to the American Heart Association, some research found ... Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber.