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Studies have revealed two things: foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not about to get hit with a bunch of curveballs. The best ...
The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...
Diet quality was measured using a scoresheet developed by the American Heart Association. Results show people are eating more nuts and seeds, whole grains, poultry, cheese and eggs, researchers found.
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the preventive measures that can reduce the risk of heart disease — the leading cause of ...
Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other ...
they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.
For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...
The American Heart Association rates the paleo diet as one of the lowest scoring diets for heart health. Instead, it recommends the Mediterranean diet, DASH diet, pescatarian diet and vegetarian ...