A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable ...

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

Some uncontrollable factors, such as family history and certain medical conditions, increase the risk of elevated ...

For parents with a sleepy teenager, less variable sleep patterns could be a sign of a healthier future for their child.

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, ...

Researchers have found that, among Asian, Hawaiian, and Pacific Islander subgroups, risk for stroke and coronary heart disease is higher.

A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable ...

August, a young man arrived at a busy hospital in Toronto, Canada , displaying what doctors later described as 'bizarre' ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...