New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

A comprehensive AHA review finds overwhelming evidence that heavy alcohol use increases cardiovascular disease risk, while ...

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...

Studies have revealed two things: foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not about to get hit with a bunch of curveballs. The best ...

At 58, the retired attorney from Delmar, New York, ran regularly, ate a healthy diet and had no serious ... the inspiring ...

National Executive Vice President for Advocacy with the AHA Mark Schoeberl says that sugary drinks, especially soda, are the ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable ...