Eating red meat in large amounts—especially processed varieties—can increase your risk of a heart attack. The key is not ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Experts widely recommend incorporating more fruits and vegetables into one's diet to prevent heart disease. Margie advises ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Researchers assessed the Life’s Essential 8 cardiovascular health (CVH) scores in over 190,000 French adults, revealing that ...

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

Public-health groups are tying themselves in knots over a GOP crackdown on the sugary drink.

Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

Food Is Medicine may someday be used and reimbursed like traditional medical treatments, but more evidence is needed to ...