Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

The 55-year-old, training daily at Anabolic Gym in Heidelberg, continues to inspire through discipline, passion, and lifelong dedication to his sport.

Softball player Ben Kantor and baseball players Noel Salas Buitimea and Rubén Darío Tejada Abrego were sanctioned with ...

The landscape of performance enhancement has changed quickly over the last twenty years. Where once the mention of anabolic ...

Should we consume protein before or after our workouts? The experts break it down – and tell us how much protein is really ...

Jannik Sinner is the top seed at Wimbledon and one of the favourites to win the tournament, but he was previously suspended ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

France’s Ysaora Thibus faced a four-year ban after testing positive for ostarine. A court said the result was likely caused by repeated kisses with her partner.

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

As you roll up your yoga mat, you reach for a protein shake. But, do you actually need that shake? Or is it just another ...

The Court of Arbitration for Sport cleared French Olympic fencer Ysaora Thibus of a doping allegation, concluding that she ...

In a new study, participants from China, Lithuania, and the United Kingdom consistently rated men with low-to-moderate body ...