This is caused by a hormonal imbalance in men resulting from changes during puberty and ageing, certain medications, ...

Men should consume protein-rich foods regularly to increase testosterone levels. Foods containing grains, fruits, and vegetables can help increase testosterone Getting eight hours of quality sleep a ...

Discover the top vegetables approved by Dr. Joseph Salhab, a renowned gastroenterologist, that can significantly benefit liver health. Learn how these vegetables help in detoxification and in ...

Cruciferous vegetables contain an extract called indole-3-carbinol (I3C). This extract may help balance estrogen levels, which in turn supports testosterone levels.

High testosterone in women can stem from conditions like PCOS and insulin resistance. Symptoms may include acne, excess hair growth, and mood swings.

One hormone, huge impact. No licensed testosterone treatment exists for women in the UK. That’s a public health failure, not a niche concern.

Certain foods may help boost testosterone levels. These include fatty fish such as salmon, dark green vegetables, and more. Learn more here.

If you're after ways to increase your testosterone, you'll want to try adding these hormone-friendly foods to your diet.

Affiliate content: Explore the best testosterone booster supplements in 2025 to help enhance energy, muscle growth, and hormonal balance naturally.

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in deep-colored produce, as powerful protectors against inflammation and ...

Doctors explain the health benefits, risks, and supplementation doses of D-aspartic acid supplements, and if D-aspartic acid can help raise your testosterone.

Testosterone is what keeps men alive. It's one of the hormones that keep sexual drive active. Discover foods to boost your testosterone level ...