It should come as no surprise that exercise is a medicine for the maladies that occur as we age. Along with other age-related ...

A recent study found that yoga may be beneficial for patients with knee osteoarthritis. In a randomized clinical trial, 117 ...

Rest and avoid placing weight on your knee.This will help the surrounding muscles heal. Ice can alleviate swelling and pain. Wrap ice in a plastic bag or clean cloth and apply it to the affected ...

Q: I live in a retirement community and have noticed that while some neighbors seem to have mild trouble with remembering ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

Discover how a biceps rupture happens, what signs to look for, and the best ways to treat it through physical therapy, medication, or surgery.

Kettlebell swings are a high intensity, low impact exercise that works the muscles of your upper and lower body and your midsection. They can help you improve your cardiovascular fitness and ...

Objectives To evaluate the short-term impact of long-distance running on knee joints using MRI.Methods 82 healthy adults participating in their first marathon underwent 3T (Tesla) MRI of both knees 6 ...