Farming didn t emerge in the Andes due to crisis or scarcity it was a savvy and resilient evolution. Ancient diets remained ...

In the Andes, the rise of agriculture to replace foraging was not the result of hardship and resource scarcity, but instead a ...

Long before ships sailed the oceans or factories hunted whales for oil, humans living near the Bay of Biscay were already ...

At the Pollentia site, archaeologists also found the remains of pigs, sheep, goat, fish and shellfish – showing how varied ...

Ancient Indian texts like the Rigveda and Atharvaveda mention foods still eaten today. Barley and ghee were sacred and are ...

From hot springs to healthy fats, these wellness secrets from the Mediterranean are proof that ageing well doesn’t have to be ...

A new study challenges the idea that the so-called "king" buried at Newgrange was part of a royal dynasty in Ireland.

Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years ...

This ancient ingredient was said to have treated many ailments over the years and studies now claim it could help you shed a ...

Known for its distinct flavor and health benefits, anise has been used in different cultures for its medicinal properties ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

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