Many of us remember bajra roti as something our grandmothers made. It was always a little tricky to roll out but felt wholesome and filling.

What we eat helps shape who we are. That’s why paleoanthropologists are so fascinated by ancient diets; they hold clues to ...

Understanding the ancient diet of humans and animals using stable isotope analysis (e.g. carbon, nitrogen, sulfur) requires ...

As more people embrace veganism, ancient Indian legumes are being rediscovered as a sustainable source of protein ...

Jowar, a gluten-free ancient grain, is gaining popularity for its nutritional benefits. Rich in protein, fiber, and essential ...

The surrounding buzz is deafening, fuelled by incredible claims of effortless weight loss. But while Berberine, or Daru Haldi ...

Ancient grains have been a staple in diets across the world for centuries. They are often less processed than modern grains ...

UC Berkeley researchers have uncovered a surprising link between high-fat diets and reduced pleasure in eating, offering new hope in the fight against obesity.

Discover natural sweeteners like honey, maple syrup, and monk fruit as healthier alternatives to processed sugar. These ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

The climate we live in affects our lives in profound ways: hot summers, cold winters, dry spells and wet weather all leave ...