In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Long before ships sailed the oceans or factories hunted whales for oil, humans living near the Bay of Biscay were already ...

In the Andes, the rise of agriculture to replace foraging was not the result of hardship and resource scarcity, but instead a ...

A new study challenges the idea that the so-called "king" buried at Newgrange was part of a royal dynasty in Ireland.

Farming didn t emerge in the Andes due to crisis or scarcity it was a savvy and resilient evolution. Ancient diets remained ...

Yoga, as we know, has ancient roots, and while many revered gurus have contributed to its evolution, it is Patanjali who is most often credited with systematising it. Despite its ancient origins, yoga ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Ancient grains are back—and for good reason. Here’s why millet, quinoa, and their nutrient-packed cousins are becoming vegan ...

Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years ...

At the Pollentia site, archaeologists also found the remains of pigs, sheep, goat, fish and shellfish – showing how varied ...

Excavations on unpromising mounds in the Iraqi desert revealed Sumer’s earliest city. Surviving relics and a rebuilt temple have given experts more clues about the ancient metropolis of Eridu.

Ancient Indian texts like the Rigveda and Atharvaveda mention foods still eaten today. Barley and ghee were sacred and are ...