More than 4,000 years ago, Egypt and Mesopotamia stood as two of the most complex societies on the planet. But the new DNA ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

This week's Press Run has news about the annual Sts. Constantine and Helen Greek Festival coming July 24-27 to Cleveland ...

The experiences of women differed in ancient Athens and Sparta. Largely portrayed as "invisible," evidence reveals a striking ...

Little did Leonidas know that over 2,500 years later, "Molon Lave" would be used as a global marketing tool -from weapons to ...

Related: Build Muscle and Lose Fat With German Body Recomposition Training There’s nothing wrong with seated preacher curls ...

The lecture hall of an "impressive high school" from an ancient Greek settlement was recently uncovered in Italy – with the discovery highlighting the similarities between ancient and modern ...

Spartan boys were taken from their families at age 7—not to play, but to be forged into warriors. This is the story of the agoge, Sparta’s unforgiving system of military training.

THE BALANCE OF muscular tension that Stocking strives for is an ancient paragon—a central concept of the only book about athletic training that survived antiquity, the Gymnasticus, written by ...

The Greek meaning behind the name of Elon Musk ’s new baby appears to preview the Department of Government Efficiency director’s plans for a militant, bare-bones U.S. government.