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I replaced regular squats with the bear hug squat hold — and my upper body and core are still feeling it
Learn how to do the bear hug squat hold, the benefits of the squat variation for your lower body and how to scale it to your ...
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Short Films Starring Ian McKellen, Chris Pine, Archie Panjabi, John C. Reilly And More Headed To Palm Springs International ShortFest
The Palm Springs International ShortFest, one of the world’s premiere festivals dedicated to short form film, has announced a ...
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2025 Palm Springs International ShortFest lineup released
The Palm Springs International ShortFest announced its programmed lineup. Sponsored by the City of Palm Springs, this 31st edition is set to welcome audiences at the Festival Theaters at 789 E ...