These six practical anxiety coping skills for teens can be practiced at any time. They include: Recognizing and combating ...

We live in a time of growing anxiety and fear, where the disruptive forces of artificial intelligence (AI), automation, Big ...

Social anxiety today is subtle, silent, and often misread. Here’s how to recognize it in your teen and support them through the everyday fear of being seen.

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Stress relief, in conjunction with medicines ... You can also pick up smart coping strategies that others with RA have tried, from ways to get dressed quickly for work in the morning to setting ...

Efforts to improve officers' mental health have grown over the past five years. They were sparked in part by the death of ...

AI vs. Therapist: Mental Health Support in a War Zone 8 hours ...