Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

Functional gastrointestinal disorders (FGID) are common diagnoses and are influenced by early childhood trauma and anxiety ...

In late 2022, a series of debilitating panic attacks pulled me under and changed everything. I didn’t know it at the time, ...

Experts say simply offering to listen to your loved one’s worries and providing them moral support can go a long way. It’s not always easy to know how to support a friend or family member who ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

If your worry is interfering with your daily life to this degree, you could have an anxiety disorder. Although it is possible to get therapy from a counselor without ever receiving a diagnosis, a name ...

In some cases, it may indicate an anxiety disorder. Self-care strategies, among other treatments, may provide relief. Do you ever experience racing thoughts or anxiety in the morning before you ...

Don't want to medicate your anxiety? Use these easy methods to calm it naturally.

It’s not uncommon or unreasonable to worry about being laid off, particularly today. Layoffs in the U.S. recently hit their highest level since 2020, there’s been a 41,311% increase in ...

Anxiety shouldn't be a corporate problem to fix. It can be a tool for better leadership, culture, and performance. Here’s why embracing anxiety can drive lasting change.

Anxiety can affect anyone — even people awash in fame and money — as these celebrities who have talked candidly about their mental health issues prove.