Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Anxiety disorders have quietly become one of America's most pervasive mental health challenges, affecting nearly one-third of ...

On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a ...

A new study finds that teens exposed to stronger heatwaves are more likely to experience mental health symptoms, raising ...

Worldwide, only about 28% of people with anxiety receive treatment. The figure is similar for the UK, and in the US about 37% ...

Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the years, I've tried many techniques and products to ground myself and reduce ...

A new study from a group of scientists led by Queen Mary University of London, published in the British Journal of Psychiatry ...

A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health ...

The good news is that heading to your local pool or aquatic therapy can be a great alternative to land-based physical therapy ...

A new study reveals that teenagers who get moderate catch-up sleep—up to two extra hours—on weekends report fewer symptoms of ...

In the fast-paced life of today when stress levels are high, yoga can provide many mental and physical health benefits. A few ...

Practitioner and author, Brittany Piper, told Newsweek why modern life is overwhelming us—and what we can do about it.