Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

In the fast-paced life of today when stress levels are high, yoga can provide many mental and physical health benefits. A few ...

Community professionals are being taught to help those aged 10 to 19 with mental health concerns. Read more at ...

Several physical symptoms are common during panic attacks ... Panic attacks are often linked to anxiety disorders or other mental health conditions, so it’s important that you see a professional ...

Anxiety happens when you feel threatened ... If the numbness keeps coming back or happens with other physical symptoms, you’ll probably want to check in with your healthcare professional.

Nearly two years after the devastating survivors continue to struggle with the mental, physical and social impacts, according to researchers from the University of Hawaii at Manoa. The UH Economic ...

A new study finds that teens exposed to stronger heatwaves are more likely to experience mental health symptoms, raising ...

Other early symptoms of Lyme disease mimic what you might experience with the flu: a fever, chills, muscle aches, and swollen ...

Credit: Envato Elements Signs You Didn’t Know Indicate Anxiety Anxiety doesn't always show up as full-blown panic attacks or ...

On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around 18°C, will help. Most adults should aim for at least seven hours of ...