And move, you will. As you go through these inspirational quotes, let them remind you that even in the throes of anxiety, brighter days are ahead. To get in a better frame of mind, read them all ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

And move, you will. As you go through these inspirational quotes, let them remind you that even in the throes of anxiety, brighter days are ahead. To get in a better frame of mind, read them all ...

You can keep busy with these motivational quotes to help you release the tension. Laughter is a natural stress reliever. When people find humor in stressful situations, it serves as a coping ...

These famous anxiety quotes encapsulate the principles of two leading psychological therapies for overcoming anxiety: Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

The stress in your career ... Our list of the very best inspirational quotes can help; these short, powerful and often funny metaphors, written excerpts and snippets of historical speeches ...

There are so many ways to relieve stress, but sometimes it can be as simple as reading through some motivational quotes to push you to move forward and appreciate the many sources of joy in your life.

Over the years, I have found that I have used certain inspirational quotes on multiple occasions ... More than half of my patients suffer from anxiety as a primary issue or because of difficulties ...