Learn about anxiety symptoms, types, and management strategies to effectively cope with this common mental health issue.

Some clues – nervousness, dread over impending danger and rapid breathing – are common across gender lines, but these five ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

While symptoms such as chest pain, shortness of breath, rapid heartbeat, dizziness, fainting, and weakness can be caused by anxiety, they can also mean a serious health problem. Get checked by a ...

All adults under age 65 should be screened for anxiety, according to the influential US Preventive Services Task Force, which issued new draft guidelines last month. This is the first time the ...

Sometimes, you're able to catch anxiety symptoms creeping up. You can use the 3-3-3 anxiety technique to curb physical symptoms. Using this technique can help you feel grounded and more in control.

One in 5 children have anxiety symptoms that are worse than normal. Early intervention is key, so child anxiety experts share signs to watch for and how you can talk with your child.

A 2017 study found that about 95 percent of participants who first demonstrated A.D.H.D.-like symptoms at 12 or older did not have the disorder, despite screening positive on symptom checklists ...