Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

A new research states that depression and anxiety can spread between married couples through shared mouth bacteria or kissing ...

The symptoms of social anxiety disorder typically last around six months or longer, causing distress and preventing a person ...

Several supplements are scientifically proven to help reduce anxiety. 1. Vitamin D Vitamin D supplementation has been found to reduce symptoms of anxiety. However, it's not exactly clear how ...

Patients with Parkinson disease are more likely to experience anxiety, face activity limitations because of it, and seek treatment for anxiety.

Marriage means sharing your life with someone special. But new research reveals couples might be sharing more than they ...

Adolescents with mental health issues who were admitted to a pediatric inpatient psychiatry unit experienced significant ...