Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Everyone has felt anxious in social situations. You’ve probably stumbled over your words while speaking to someone new, or ...

Patients with Parkinson disease are more likely to experience anxiety, face activity limitations because of it, and seek treatment for anxiety.

People who have been taking antidepressants for more than two years are substantially more likely to experience withdrawal ...

Made in Chelsea star Jamie Laing has opened up about his battle with anxiety, and how it prompted his first panic attack 14 ...

Washington University researchers link mindfulness techniques to anxiety types, offering personalized paths to relief.