You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 cardio, you'll be able to talk comfortably, speaking around three to five ...

I do not enjoy running and I am not particularly good at it. I do, however, enjoy Peloton's pace target workouts. They may just turn me into a runner.

When there is any conversation related to a smartwatch, most people desire to get a multifunctional one that is equipped with ...

I used to take lots of shortcuts when training for a race. Often those shortcuts involved brief interval sessions and hill ...

We broke a sweat testing 11 different running watches to find the best wearable for your next workout, whether you’re gearing ...

Get started: Connect Strava with Apple Health For Strava and Apple Watch data to sync, you’ll need to connect Apple Health to the platform and allow certain areas of transfer.

Compared to the Apple Watch Series 10, which costs roughly five times more, the Inspire 3 is a very compelling choice for anyone looking for extensive health monitoring without spending a fortune.

Horizon is launching the indoor cycling programme with three new classes: Vibe Ride, Performance Ride and The Journey, all with Intelligent Cycling software and starting at the end of February.

The Apple Watch Ultra 2 features Apple's S9 chip. Garmin hasn't released the details of its Instinct 3 chip, so we can't say what's inside, but we can at least comment on day-to-day use and feel.

This is best training app for Apple Watch users and it wins thanks to the premise that it’s 100% built around the Apple Watch. At $9.99 per month, it’s cheaper than most rivals, too.

The Apple Watch Series 10 runs watchOS 11, the latest version of Apple's smartwatch operating system. It requires an iPhone XS or later running iOS 18 or later and doesn't work with Android phones.

The face gallery will show you all the latest Apple Watch faces, as well as those Apple has unveiled in the past. Swipe down and across the gallery, and tap a face you like.