May 21, 2025. More for You ...

This creamy and delicious healthy apple pie smoothie tastes just like dessert—but it’s actually a nutritious breakfast!

To make two to four servings (about 4 1/2 cups), you’ll need: 1 1/2 to 2 cups frozen berries (I usually use a mix of 1 cup ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

Place the chopped apple, rolled oats, chia seeds ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

Below are some dietitian-approved recipes to get you started. 1. Orange mango creamsicle smoothie 2. Nutty apple smoothie This smoothie is especially high in fiber, says Lord — packing roughly 8 ...

Place the berries, apple, milk, yoghurt ... and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies – it ...

Quench your thirst with this refreshing and healthy almond, ginger and custard apple smoothie. It is an instant, fresh and fruity treat that will enhance your taste buds. Roast the almond flakes in a ...