It’s 7.15pm on a school night, and the sun that’s been baking the city since morning has dropped behind the horizon, bathing ...

Explore Fayetteville Athletic Club’s extensive cardio options, including group classes and state-of-the-art equipment, to ...

Set against the backdrop of the Sonoran Desert, Civana Wellness Resort & Spa offers a range of health-conscious dining ...

Treasure Hills Fitness Center is set to reopen after a five-year closure due to the COVID pandemic. The center offers a wide range of fitness classes, including ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, these tailored fitness plans leverage celestial ...

Virgin Active Thailand has unveiled insights from its latest wellness survey, offering a glimpse into the shifting priorities of Thais as they embrace a more personalised and holistic approach to self ...

So Sue opted for the weight loss option – starting by attending aqua aerobics classic and Pilates. Although the weight started to come off, the mum’s fitness journey really began when she ...

There’s nothing better than padding around a serene spa hotel in the UK in slippers and a fluffy white robe, sipping on green tea while you wait for your next treatment. Generally this involves ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...