At 89, Dharmendra continues to inspire with his timeless energy and grace. The veteran actor recently shared a glimpse into ...

NTR District Collector encourages public to embrace yoga during month-long ‘Yogandhra’ campaign, culminating in International ...

Yoga is an age-old wellness practice which needs no introduction. Those who prefer to lead a holistic lifestyle have all started to incorporate yoga in their we ...

Practising yoga in the open, surrounded by greenery and stone-carved domes, adds depth to the experience. Aligning the ...

While focusing on overall weight management is essential, incorporating targeted exercises can help firm up these trouble spots. Yoga, when practised consistently alongside a balanced diet, is an ...

How aqua board workouts are different from conventional exercise routines It’s in a pool and on a float: You’re literally working out on a floating board Your abs are always on: Even just ...

Aqua Yoga Pop Up: At 10 a.m. Saturday, June 7, the Oswegoland Park District will hold a pop up aquatic yoga class at the Civic Center Aquatic Park, 5 Ashlawn Ave. in Montgomery. Participants will be ...

Move over goats, because there’s a new yoga companion in town in Cumming, Georgia.Penguins! Freedom Mill, located at 2730 Spot Rd., offers a unique twist on traditional yoga classes by introducing ...

OdySea Aquarium has launched a stunning new lobby experience that immerses guests in a 360-degree underwater world the moment they step inside.

Tina Traina is especially well placed to explain the differences. An experienced yoga and Pilates teacher, Traina is head of the Mind & Body studios at David Lloyd Clubs, where she has devised a ...

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Yoga poses for constipation. You don’t need fancy equipment or advanced skills to get started. These seven yoga poses for constipation are commonly recommended to support digestive health, and most ...