or even detox, but how often do we consider the impact it may have on our liver? From green tea to trendy herbal blends, tea is widely celebrated for its potential health benefits. But not all ...

They are marketed as healthy, natural pick-you-ups. But now devotees of herbal teas have been warned that some flavours can rapidly rot their teeth. Brands containing fruits such as lemon ...

One effective way to prepare your body for this seasonal shift is by including herbal teas and natural detox drinks in your daily routine. These not only help cleanse your system but also strengthen ...

The rise of detox teas, protein powders and gummies promoted by influencers and celebrities is concerning to health professionals. “The gym-recommended protein powders are a definite no-go. These ...

The foundation of any great herbal tea is quality ingredients. For the best flavor, opt for fresh or properly dried herbs. If possible, look for organic options to eliminate pesticides and chemicals.

Some herbs and spices may help support weight loss in addition to a nutritious diet and regular physical activity. This can include cayenne pepper and cinnamon, among others. Many herbs and spices ...

Herbal teas are a wonderful way to sip on a warm/cold cup without caffeine. These teas, made from a combination of different herbs, spices, and flowers, offer unique flavors and health benefits.

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She usually leans on a combination of the Calm app, tapping therapy, and talking with a therapist to remedy anxiety — as well as meditation, reading, and digital detox at least an hour before ...