Bhavani, who lost her right arm in an accident, won a ‘golden double’ at the inaugural Women's World Para Athletics meet in ...

Valasamgari Bhavani completed a golden double winning the 200m first and then the 100 m (in T-46 category) on consecutive ...

NBA player Kevin Durant, who plays for the Phoenix Suns, maintains his performance and fitness through a strict diet and ...

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

Looking for a budget-friendly way to upgrade your workout wardrobe? This men’s athletic shorts deal at Walmart is too good to ...

Most mornings, the newly-signed Brooks Running athlete covers between 5km and 8km at a fairly easy pace, and three times per ...

Excelling as a freshman brings with it expectations. Mackenzie Magness did not wilt under that pressure — she flourished. In ...

Science meets speed in a bold new way: a few vivid words can make teenage soccer players sprint faster—instantly. The trick?

Brody Buffington finally felt the wind at his back once again. The former track star at Catoctin High School had overcome so much since he arrived in the fall of 2023 at the University of Georgia, ...

During the latest Strickland crossover, he attempted to get by NFL offensive lineman Hjalte Froholdt like an NFL pass rusher ...

Summer workouts and practices are already well underway at Youngstown State as Ethan Faulkner begins his second year as ...

If you are chasing peak performance or looking to build a powerful lower body, there’s one muscle group you’re probably not training: the adductors. Commonly re ...