A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes ...

Top Paid Books (US Bestseller List): 3. Paranoia by James O. Born & James Patterson - (Little, Brown and Company) 4. The ...

6. Always a Bridesmaid by Erin Clark and Laura Lovely, performed by Andrew Eiden and Krystal Hammond (Audible Originals) 7. Fourth Wing by Rebecca Yarros, narrated by Rebecca Soler and Teddy Hamilton ...

Moira Quinn is a senior at Saint Mary's College studying communication. When she isn't writing for The Observer, she can be ...

Fenton, the talismanic midfielder from the Raheny club, won seven All-Ireland football championships and six All-Star awards.

When it comes to launching new products or services or even announcing a sale, a waitlist can be your secret weapon ...

This simple trick, it seems, may be the key to changing one’s mentality from a messy person with good intentions (me) to someone who actually manages to sort things out. The 1-Percent Rule comes from ...

But when these excuses become a pattern, they keep us stuck in the same frustrating cycles. If you want to break free from a ...

You’ve got to make peace with the fact that saying ‘no’ doesn’t make you a bad person – it just makes you someone who refuses ...

Cal Newport recommends maintaining two companion lists that can be especially easily maintained with a simple kanban tool, ...