Find the right fit. Just like you’d look for a friend whose personality and interests align with yours, you should look for a ...

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...

Yograj Singh has revealed the fitness mantra he gave to Rohit Sharma. The former India pacer added that Rohit and Virat Kohli ...

Instagram tribute confirms death of the popular Australian performer, known for his raw honesty, viral videos, and large ...

Apple® today previewed watchOS® 26, offering a beautiful new look and even more intelligence for a more personalized ...

De Leede is hoping to sell Gwinganna’s real estate and operations company for between AUS$70-80 million (US$46-52 million, ...

A new study of almost half a million people has made a link between riding your bike and lower levels of dementia onset. It’s ...

Kim Alexis, a former '80s supermodel who appeared in over 500 magazine covers, graced the pages of Sports Illustrated Swimsuit six times. She now shares her approach to aging on social media.

THERE’S AN OLDER GUY at my gym who, to be honest, looks like he fought in World War I. He’s a little hunched over, is mighty lean, and his body sort of ...

Fitness trackers generate a treasure trove of health data that could help doctors treat patients, if only people would ...

Check out fun things to do in the Bay Area! From archery to rock climbing to swing dancing, get active this weekend with ...