Former Australia captain Michael Clarke made a huge claim on Virat Kohli's Test retirement and opined that he could make his ...

THERE’S AN OLDER GUY at my gym who, to be honest, looks like he fought in World War I. He’s a little hunched over, is mighty ...

People facing weight stigma are more likely to have a harder time exercising and making changes to their nutrition, new ...

Fitness trackers generate a treasure trove of health data that could help doctors treat patients, if only people would ...

I asked 86-year-old Frank Noble, who retired early at 55, for advice. He attributes his successful retirement to ...

Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new research. Published in the New ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

Once seen as a seasonal backyard novelty, the trampoline has become a year-round addition to Australian homes. Industry ...

A three-year exercise program improved survival in colon cancer patients and kept disease at bay, a first-of-its-kind ...

MONDAY, June 2, 2025 (HealthDay News) — A structured exercise program helped colon cancer survivors live longer and lowered ...

Andrea U-Shi Chang, owner and lead instructor at Kettlebility in Seattle, discovered kettlebells in 2005. Chang grew up in ...