He was in 2nd grade when his teacher saved him from a rabid fox. He graduated this year and is heading to UConn.

Trapp has a history of teaching kids yoga and creative mindfulness kids camps, where she would have students say something they were grateful for, or teach them to meditate or use their breath to calm ...

That’s exactly what happens at Indian Echo Caverns in Hummelstown, Pennsylvania – a subterranean wonderland that somehow remains one of the state’s best-kept secrets despite being, well, absolutely ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of ...

Inhale, bend your knees and bring your feet toward your groin and the soles of your feet together. Exhale and allow your ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from all walks of life, including foreigners and children with special needs, performed yoga.

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

3 best yoga poses for sleep The next time you struggle to fall asleep or catch quality Zs, try these poses in the evening to help you unwind.

Pic: MP Jagadish Shettar, MLAs, and officials of the district administration participated in Yoga Day at SVS on SaturdayBelagavi: The 11th Internation.