Rhea-Lyn Bertram, 47, of Covington, became a trained yoga instructor through YogaSix and now teaches residents at a ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of ...

Kids yoga training brings peace and connection to families as Rainbow Yoga hosts a transformative course in Byron this June long weekend.

The Abington Kids Creative Learning Center has several locations and will open a new Abington Kids Imagination Station in the fall. The Abington Kids Creative Learning Center has been open for 10… ...

Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said after a recent class that doesn’t mean it’s not a quality workout.

It’s an excellent workout.” Yoga with a chair isn’t just for older people Chair yoga is clearly marketed to older women, who made up the class where the three yoga friends got together at the Marlene ...