Yoga before bed: How a simple routine can help you fall asleep faster in UAE summer Some poses target the shoulders and chest, helping to undo our default hunched posture ...

Rhea-Lyn Bertram, 47, of Covington, became a trained yoga instructor through YogaSix and now teaches residents at a ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of ...

GRANGEVILLE — Kids Yoga Camp is set for July 9, 16 and 23. The camp is led by certified yoga instructor Carly Decker. The camp dates will take place in Pioneer Park from 10 a.m. to noon, and cost is ...

In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from all walks of life, including foreigners and children with special needs, performed yoga.

Women formed a major portion of the gathering, many accompanied by children, creating a vibrant family atmosphere that emphasised yoga’s role in holistic wellness for all ages.

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

This International Yoga Day, Know How Yoga Supports Your Child’s Posture And Physical Growth Yoga supports children's physical development, posture, balance, and flexibility. It builds strength and ...