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Cardiologist Crowns Avocados as Top Fruit for Heart Health
Avocados are a powerful ally for heart health, says cardiologist Dr. Sarah Alexander, M.D., FACC. With heart disease ...
We Asked 5 RDs How to Choose the Healthiest Grocery Store Bread—They All Said the Same Thing
Confused in the bread aisle? Dietitians say choosing a healthy loaf comes down to just a few label-reading habits. Here’s ...