Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Tortas are similar, in a way, to tacos or sandwiches. They are made with various styles and ingredients and are popular ...

Celebrate with a sandwich, omelette, a stack of pancakes or a rolls for National Brunch Month. Here are 10 favored ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Their signature brunch option is the Bulgogi burrito with seasoned rice, lettuce, tomato ... smoked salmon toast is also a popular item with salmon served on a "field and fire" sourdough, avocado ...

Juicy roast beef, garlic butter, lettuce, tomato and garlic aioli tucked ... At Nakagawa, fans can dig into sushi made with salmon, crab salad, avocado, cucumber, green onion, fried onion ...

Season 4 salmon ... 2 tsp smoked paprika, 1 tsp cumin, ¼ tsp cayenne, salt, and pepper. Transfer to a baking dish, top with 80g grated cheddar, bake for 10 mins. Serve in lettuce leaves with ...

ALASKA: A wild Alaskan salmon sandwich Alaska's salmon is said ... should partake in a classic fried chicken sandwich with lettuce, tomato, and spicy mayo. Kālua-style pork is common fare at ...