From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to help us improve our rest by sharing insights into how much we sleep, how ...

For centuries, glaciers have sat like frosty crowns atop slumbering volcanoes, keeping Earth’s fury tucked safely beneath ...

There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like ...

Many women have been struggling to sleep throughout the night for the same reason, and a study has found the time they keep ...

Jason Ryles’ deserves praise for his brave decision to switch Dylan Brown from five-eighth to hooker, then take him out of the game, before bringing him back at lock in the 32-10 loss to the Panthers.

In the shadows, a figure watches you, but you are powerless to scream in your sleep. This isn't just Sonakshi Sinha's ghost ...

When 19-year-old counselors Silvana Garza Valdez and María Paula Zárate were told by other counselors flooding had engulfed part of Camp Mystic’s property, they told their campers to pack a bag with ...

Being in a 'peaceful' state of mind in bed, similar to how you feel on a sofa, can go a long way. Feeling a pressure to fall asleep in bed can also come down to 'performance anxiety', according to ...

But we all know that bad dreams - whether the bogeyman under the bed, giving a work presentation naked or sitting your finals ...

At least 121 people are dead from the devastating flooding in the Texas Hill Country. Kerr County was hit the hardest, with at least 96 deaths, including 36 children. President Donald Trump signed a ...

Along the Guadalupe River, a 60-room inn and nearby homes were quickly filling with water. Confusion, desperation and heroism ...