The clinic mentions that when working out at home, scheduling is easier, as gyms require a two-hour window for workouts. Home gyms are also stated to eliminate travel time, and traffic, and are always ...

That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness equipment. Individuals living in tiny houses or apartments usually encounter challenges ...

“If you’re thinking about doing anything to your home, it’s a great environment to come have conversations. Talk to all these experts in all the different areas. You might find somebody that ...

As days grow shorter and natural light diminishes, introducing vibrant indoor plants can create a refreshing atmosphere in your home. Not only do they enhance the aesthetic appeal of your spaces ...

Body mass index (BMI) has been the international standard for measuring obesity since the 1980s, according to many sources, though some experts have questioned its validity. A person’s BMI is ...

The Lancet medical journal’s Diabetes & Endocrinology Commission last week proposed a new definition and method for diagnosing obesity, beyond simply looking at a person’s Body Mass Index (BMI), the ...

A new report argues that body mass index or BMI is not the most accurate way to define obesity. BMI is only a measure of a person’s weight and height and does not account for muscle mass.

The report’s findings suggest that BMI — the measurement traditionally used by medical professionals to determine healthy weight ranges — does not provide a nuanced enough assessment of ...

PUTRAJAYA, Jan 19 — Home Minister Datuk Seri Saifuddin Nasution Ismail has stressed the importance of maintaining a healthy Body Mass Index (BMI) as a criterion for police promotions, saying it ...

Malaysia’s police force is once more battling the bulge as it adds body mass index (BMI) – a metric for body fat – as a requirement for climbing up the ranks. Officers in the Royal Malaysian ...